Ancestral Nourishment — Beef Liver Capsules — Product Review

Organ meat, and especially liver, is one of the most nutrient-dense foods on the planet yet the majority of us are either deterred by the taste, texture or idea of consuming organ meats or maybe it’s the availability that is an issue. This is why organ supplements can be a great alternative!

How are beef liver capsules made?

Additionally, freeze-drying, as opposed to using high heat during the manufacturing process, ensures that most of the liver’s nutrients remain intact and are ready for absorption.

Nutritional Content

  • Preformed Vitamin A (aka retinol)
  • Choline
  • Folate
  • Vitamin B12
  • CoQ10
  • Bioavailable Iron
  • Hyaluronic Acid

Source is Everything

When selecting an Organ Meat supplement, you should keep an eye out for the following:

  • Grass-Fed and Pasture-Raised
  • Hormone, Pesticide & GMO Free
  • No Fillers (or) Flow Agents
  • Preferably Non-Defatted
  • 100% Freeze Dried

Benefits of Beef Liver

  • Healthy Teeth, Gums, Skin & Hair
  • Healthy Joints, Ligaments & Tendons
  • Collagen Production
  • Energy Metabolism
  • Immune Function
  • Methylation
  • Heart, Brain & Liver Health

My Review — Biohacker Tristan van Moerkerken

Beef Liver Capsules

Aside from their usual offering of meat and dairy products, they have made available a Beef liver capsule supplement. As with all supplements, source is everything and this product from Ancestral Nourishment ticks all the boxes!

  • Regenerative farming
  • 100% grass-fed & grass finished
  • Free from hormones, antibiotics & pesticides
  • No fillers, flow agents or preservatives

The Product comes packaged in a simple glass jar with a paper label. Inside, 150x 600mg beef liver capsules (gelatin capsules obviously). Dosage: 5x 600mg capsules = 3g of desiccated beef liver

First impressions:

  • For some individuals, the thought of a 5 capsule serving might be daunting. However, you can split this dosage up throughout the day if preferred.
  • The product has a subtle “biltong-ish” smell, unpleasant but to be expected
  • Thankfully the product does not leave any after-taste in your mouth

Shop here: Beef Liver Capsule from Ancestral Nourishment

Closing Thoughts:

So far so good. The product is simple and a great solution to the lack of organ meat in our everyday diets. The product is sustainable, bullsh*t free and supports local businesses here in South Africa.

In terms of notable benefits, this is difficult to pinpoint. I have noticed a subtle change in my energy levels and mood (possibly attributed to vitamin A and hormone regulation). However, the science and logic behind the product make sense and I strongly believe in its use. Overall, Liver is a greatly underrated food. It’s low in calories and rich in high-quality protein, with an incredible nutrient density!

Stocked with only the best, we aim to provide you with all the tools, supplements, nutrition and information to assist you in becoming #OPTIMIZED!